Author: Danielle Bertoli
In this workshop, Danielle, author of Struck Inside Out, will show how creating morning and nighttime rituals can help tap into personal blocks and cultivate daily practices to nurture you. This workshop will include light meditation, breath work, and practical writing prompts to encourage participants to “bloom” into their highest selves as we head toward summer. Danielle will offer tips and strategies for making the most of this practice as she leads the group through writing prompts during the workshop. Bring a pen and pad of paper!